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Happy Republic Day! Freedom in mind. Faith in words. Pride in our heart. Memories in our Souls. Let’s Salute the Nation on this Seventy First Republic Day . . Contact us to know more about our signature treatments. We are now available in Delhi and Gurgaon . . #skinclinic #dermatologist #drnoopurjain #drjain #skincare #skinzest #aesthetics #dermatologistdelhi #dermatologistingurgaon #skinzestingurgaon #dermatologistgurgaon #dermafrac #glowingskin #skinfusion #clearskin #antiageing #medicalfacial #finelines #acnescars #wrinkles #dullskin #tannedskin #republicday #republicdayindia #happyrepublicday #patriots #Freedom

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The last thing I wanted to do today/tonight was get on the bike. 8 weeks post op on my shoulder and I have done only 15 min low impact rides for the last 4 weeks & often times another 10-15 min scenic ride. Tonight, I went through the motions. Kids are sleeping. Laundry is going. Dishwasher is going. Thinking about meal prepping for tomorrow and other thoughts rolled through my head. But even though I didn’t want to get on the bike, halfway through the ride I was singing (off key) with the @theavettbrothers because in this moment in life, their words provided comfort. Their words provided hope. Their words provided a place of solitude. I am sure the music that was on the @onepeloton was great, but not tonight. Tonight, it was me and @avettar & @helloclove having a sing along, ok they were on key, but I tried. This week has been trying, both personally & professionally & I have not been able to shake it. Being an adult isn’t always ways fun. Life isn’t easy and we are not promised tomorrow and for the record, Cancer SUCKS! But I am glad that I rode tonight, even if for only 15 min. Tonight, it was a modified ride, but it was 15 min away from worry and stress, but I rode. Hey @onepeloton we need an @theavettbrothers ride! . . . . #peloton #pelotoncycle #avettbrothers #instafit #progress #gymlife #shredded #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #life #dedication #physique #gains #onepeloton #fitlife #fitnessjourney #beastmode #fitnesslife #cancersucks #cycling

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Maximal force production and load transfer require precise alignment, movement pattern and movement sequence, joint stability and the creation of whole body tension. All mentioned above is what encompasses the word “FORM“ Check your form before adding load, just because you are able to move weight from A to B doesn’t mean you should. Like many things in life it’s not about the destination, it’s about the journey... in this case about the mechanical tension within the muscle, the bar path and the activation and stimulation of the intended muscle groups.

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GOOD VIBES + New things OPEN ME ↓ • Date : 12420 fc; 58 • [ Notes ]: Decided to make my selfies more artsy feeling very good about it !! What do you think ? • #questionoftheday : How is your weekend so far ? • → like what you see ? Be sure to comment, like & share with your friends . . . . . . . . . . . . . . . . Tags || #tumblrgirl #tumblrgirl #tumblrgirly #artsyfartsy #artsyaesthetic #artsygirl #artsyphoto #artsyaf #aesthetics #aestheticstumblr #aestheticsovereverything #sdv#sdv #sdvtodosnahoras #sdvtodosnahoras #seguidoresreais #chuvaefollow #chuvadeseguidoreselike #madewithover #mirrorselfies #mirrorpics

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Your battery percentage is the chance of you finding your soulmate (COMMENT IT) Follow @arthoelook for more 🥀 cr: @tiffanytvu 🥀